Trails in the Teide National Park
THE NETWORK OF TRAILS
There is an extensive network of trails in the Teide National Park, providing access to some interesting spots. Bearing in mind criteria of safety, comfort, familiarity with the terrain and enjoyment of visitors, the Park administration recommends that people take the following guided trail tours and non-guided routes. There are other trails as well, but these are too dangerous and too long to make them advisable for most people.
The National Park Trail Network can be freely used. the only path with restricted access is nº 10 La Rambleta-Pico del Teide.
Guided trails for the general public
The National Park´s interpretation service offers the following guided tours free of charge. You need to book in advance with the National Park Office (Phone: 922 922 371 )
| From | To | Time |
| Centro de Visitantes(El Portillo) | Siete Cañadas | 4 to 5 hrs |
| Roque del Peral | 2 hrs | |
| La Fortaleza | 3 1/2 hrs | |
| Arenas Negras | 2 hrs | |
| Risco Verde | 3 hrs | |
| Jardín del Centro de Visitantes | 30 a 45 min | |
| La Ruleta | Roques de García | 2 1/2 hrs |
Self-guided tours
Certain routes in the National Park are suitable for visitors to do the routes on their own. These include the following ones:
| From | To | Time |
| Montaña Blanca | Centro de Visitantes | 2 hrs (4 Km.) |
| Montaña Majúa | Parador Nacional | 2 hrs (6 Km.) |
| Centro de Visitantes | Parador Nacional (Siete Cañadas) | 4 to 5 hrs (16 Km.) |
| Jardín del Centro de Visitantes | 30 to 45 min. (1 Km.) |
41 Trails in the Teide National Park
3. Sendero de los Roques de García
5. Sendero de la Degollada de Guajara
6. Sendero de Montaña de los Tomillos
7. Sendero Montaña Blanca al Pico del Teide
